1 Intro to Ridgeline Fitness Swiss Ball Series

July 4th, 2009

16 Responses

  1. pookajonson Says:

    gosh this guy like …
    gosh this guy like have no fats at all!!!

  2. Renegade17441 Says:

    The size of the …
    The size of the ball should fit the size of the person. Usually balls come in three different sizes from most makers. depending on how tall you are. I’m 5″7 and have a medium sized ball

    they’re great, I love mine

  3. pazawayako13 Says:

    Hi, I just want to …
    Hi, I just want to ask if what gym ball size is appropriate and better to use.A gym ball this size on ur video or one that is bigger than this? And does the size of the ball affects the result? I’m begginer and a 154 lbs. I hope u reply and help me.Thanks

  4. goldlmine007 Says:

    Check my page!
    Check my page!

  5. dctrex Says:

    Nice! Great …
    Nice! Great exercises, beautiful production value! All around super job!

  6. biffabacon42 Says:

    Brilliant vid mate, …
    Brilliant vid mate, excellent compliment for my sports therapy work. Keep them coming!!

  7. getsumbaby Says:

    great series – im a …
    great series – im a subscriber. Bring it on!

  8. jota191 Says:

    omg… this guy is …
    omg… this guy is Hot!

  9. jd60s Says:

    Is there a common …
    Is there a common practice of how much air you have in the ball? Yours looks pretty full

  10. angelcaraballo3 Says:

    look at that butt!! …
    look at that butt!!! wooo

  11. cranberry411 Says:

    i love my swiss …
    i love my swiss ball when im on the computer i just rock my butt back and forth its awnsome thax for the uploads dude..

  12. Afrigga Says:

    This is exactly …
    This is exactly what I have been looking for, thank you so much for making it!

  13. partofdworld Says:

    thank you so much . …
    thank you so much ……..these videos are awesome full rating and a subscribtion

  14. guitarlix Says:

    I’m a subscriber. …
    I’m a subscriber. Excellent series.

  15. jaledural Says:

    wonderful job.
    wonderful job.

  16. adamant15 Says:

    Good introduction …
    Good introduction to an excellent series.

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Posted by health and wellness and filed under health and fitness | 16 Comments »

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