How to Optimize Your Nutrition for Vibrant Health

July 10th, 2009

4 Responses

  1. OriginalScratch Says:

    This man should be …
    This man should be training MDs. Our country, health and children’s well-being would benefit.

  2. agfagaevart Says:

    I think I saw that …
    I think I saw that movie. Or was it Syrup 2? Hah!

    “There’s food, and then there’s junk!” Good advice man.

  3. TexasThunder2 Says:

    As a former …
    As a former athletic trainer for a college sports program, I had the worst time trying to get the athletes to believe me when I told them this, because they had been SOOO brainwashed that ‘carbs’ are BAD, and they needed tons of protein instead… of course they also did not beleive me when I then told them excess protein gets converted to calories anyway…

  4. ILane06 Says:

    High fructose …
    High fructose syrup, haha. :) I love this guys info though.

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