Thank you, this was … Thank you, this was very informative. Everyone has heard that we should drink more water but how much is enough? I have heard that eight glasses a day is good but how much is in a glass? 250 ml, 500 ml? Also, is it possible to drink too much water?
You know a lot … You know a lot about nutrition and health, I am very impressed. Just about a year ago I am taking much better care of myself nutrition wise. I always got exercise but that is not enough and found out the hard way. You eat better you will feel better. Thanks for the info.
i drink alot of … i drink alot of water and go to the bathroom at every break i get at school.
Morning…Break..Lunch…Afterschool, sometimes during class…and when i get home. and when im home its still doesnt stop!
I hate it especially when i need to get up in the middle of the night to pee!
Great information I … Great information I was wondering why when I eat lots of fruits and veggies I always have to go to the restroom all the time and the water content makes sense
your videos are … your videos are great, please make a video about food aditives,,,most soy products contain carageenan, and other gums..i know they’rereally bad, but don’t know exactly what the effects are. thank u, keep up the awesome work!!!
I’d like to point … I’d like to point out that when you eat raw foods you get their water content, in other words, every time you eat a fruit or a raw tomato etc, you also get some water, specially if those are fresh (your garden/farmers market etc) so this is something to keep in mind, drink water but try to eat foods that are not cooked as well, at least try to balance your food intake with raw foods
Good video Natalie!
i think your videos … i think your videos are very interesting and i was wondering if you have a video on how to read the food labels, for example the ingredients. what is bad and what is not, what are the bad oils and the not so bad. stuff like that. i read the back of the boxes all the time and i sometimes come across a word i dont know what it is. can you help? keep up the great work, thanks.
Wow you are so … Wow you are so smart—and I just suspected today that I didn’t need to eat more food….because i felt hungry–but knew I had just eaten…..this made me realize that I was actually thirsty—-I just don’t ever drink enough water…and I am amazed it took me ‘forever’ to figure that out….you know your stuff…and I am a follower now…awesome
all of the videos … all of the videos by psychetruth on nutrition and health should been shown in all schools across america,to give them informed choice so people will know what is a good choice of nutrition and health,remember you are what you eat.ken[dublin ireland]
Oh never mind I … Oh never mind I found out on your webpage what you eat for breakfast, lunch and dinner. It seems a bit too extreme for me, but I’ll try to eat more fruits and vegetables.
Thank you again for … Thank you again for a informative video. Can you tell us what your daily diet is? Like what do you eat for breakfast, lunch and dinner? Have you thought about putting out a cookbook?
Natalie, I love … Natalie, I love your videos. You’ve given me some information I hadn’t heard before. Thank you! I have a question about water, though. I’m not fond of drinking it plain. I do like Patricia Bragg’s way, though, by adding apple cider vinegar and honey. Does this detract from the water’s nutrient value, in your opinion?
I thought only … I thought only plant cells had cell walls…??? I mean, obviously water is still important for animals, but the building of cell walls has nothing to do directly with our bodies, right?
i just ate a … i just ate a watermelon as big as my budhead. it tastes so great and i cant get fat because of this. I can eat massive amounts of junk food crap and i dont get overweight. BeCAUSE i eat so big amounts of raw food. Its in balance but i feel like crap because of eating the processed worthless crap
These videos should … These videos should be required viewing for all people. I learned so much about health by watching these and I like how Natalie is incredibly well spoken and practical in everything she teaches; it’s nice to hear an intelligent scientific basis for all of this rather than some pseudo-intellectual rant from some hippie.
Thanks so much for these videos Natalie. They’ve helped a lot.
July 4th, 2009 at 3:42 pm
LOL!!! WTF hahaha
LOL!!! WTF hahaha
July 4th, 2009 at 3:42 pm
Thank you, this was …
Thank you, this was very informative. Everyone has heard that we should drink more water but how much is enough? I have heard that eight glasses a day is good but how much is in a glass? 250 ml, 500 ml? Also, is it possible to drink too much water?
July 4th, 2009 at 3:42 pm
yea i started to …
yea i started to pee alot to ever since i started drinking ionized water. but its not a bad thing though. keep drinking water!!!
July 4th, 2009 at 3:42 pm
You know a lot …
You know a lot about nutrition and health, I am very impressed. Just about a year ago I am taking much better care of myself nutrition wise. I always got exercise but that is not enough and found out the hard way. You eat better you will feel better. Thanks for the info.
July 4th, 2009 at 3:42 pm
i drink alot of …
i drink alot of water and go to the bathroom at every break i get at school.
Morning…Break..Lunch…Afterschool, sometimes during class…and when i get home. and when im home its still doesnt stop!
I hate it especially when i need to get up in the middle of the night to pee!
July 4th, 2009 at 3:42 pm
Great information I …
Great information I was wondering why when I eat lots of fruits and veggies I always have to go to the restroom all the time and the water content makes sense
July 4th, 2009 at 3:42 pm
your videos are …
your videos are great, please make a video about food aditives,,,most soy products contain carageenan, and other gums..i know they’rereally bad, but don’t know exactly what the effects are. thank u, keep up the awesome work!!!
July 4th, 2009 at 3:42 pm
I’d like to point …
I’d like to point out that when you eat raw foods you get their water content, in other words, every time you eat a fruit or a raw tomato etc, you also get some water, specially if those are fresh (your garden/farmers market etc) so this is something to keep in mind, drink water but try to eat foods that are not cooked as well, at least try to balance your food intake with raw foods
Good video Natalie!
July 4th, 2009 at 3:42 pm
yessssssssssss
yessssssssssss
July 4th, 2009 at 3:42 pm
lol
seamnt
lol
seamnt
July 4th, 2009 at 3:42 pm
i think your videos …
i think your videos are very interesting and i was wondering if you have a video on how to read the food labels, for example the ingredients. what is bad and what is not, what are the bad oils and the not so bad. stuff like that. i read the back of the boxes all the time and i sometimes come across a word i dont know what it is. can you help? keep up the great work, thanks.
July 4th, 2009 at 3:42 pm
Wow you are so …
Wow you are so smart—and I just suspected today that I didn’t need to eat more food….because i felt hungry–but knew I had just eaten…..this made me realize that I was actually thirsty—-I just don’t ever drink enough water…and I am amazed it took me ‘forever’ to figure that out….you know your stuff…and I am a follower now…awesome
July 4th, 2009 at 3:42 pm
lol at 1:23
lol at 1:23
July 4th, 2009 at 3:42 pm
ur …
ur prrreeeeetttttyyyyyy
July 4th, 2009 at 3:42 pm
Is sperm/semen a …
Is sperm/semen a good nutritious snack? Because my girlfriend chugs mine by the gallon.
July 4th, 2009 at 3:42 pm
all of the videos …
all of the videos by psychetruth on nutrition and health should been shown in all schools across america,to give them informed choice so people will know what is a good choice of nutrition and health,remember you are what you eat.ken[dublin ireland]
July 4th, 2009 at 3:42 pm
your awesome …
your awesome natalie, u should be famous lol. love the videos
July 4th, 2009 at 3:42 pm
Good info!
Good info!
July 4th, 2009 at 3:42 pm
Oh never mind I …
Oh never mind I found out on your webpage what you eat for breakfast, lunch and dinner. It seems a bit too extreme for me, but I’ll try to eat more fruits and vegetables.
July 4th, 2009 at 3:42 pm
Thank you again for …
Thank you again for a informative video. Can you tell us what your daily diet is? Like what do you eat for breakfast, lunch and dinner? Have you thought about putting out a cookbook?
July 4th, 2009 at 3:42 pm
Natalie, I love …
Natalie, I love your videos. You’ve given me some information I hadn’t heard before. Thank you! I have a question about water, though. I’m not fond of drinking it plain. I do like Patricia Bragg’s way, though, by adding apple cider vinegar and honey. Does this detract from the water’s nutrient value, in your opinion?
July 4th, 2009 at 3:42 pm
I thought only …
I thought only plant cells had cell walls…??? I mean, obviously water is still important for animals, but the building of cell walls has nothing to do directly with our bodies, right?
July 4th, 2009 at 3:42 pm
i just ate a …
i just ate a watermelon as big as my budhead. it tastes so great and i cant get fat because of this. I can eat massive amounts of junk food crap and i dont get overweight. BeCAUSE i eat so big amounts of raw food. Its in balance but i feel like crap because of eating the processed worthless crap
July 4th, 2009 at 3:42 pm
These videos should …
These videos should be required viewing for all people. I learned so much about health by watching these and I like how Natalie is incredibly well spoken and practical in everything she teaches; it’s nice to hear an intelligent scientific basis for all of this rather than some pseudo-intellectual rant from some hippie.
Thanks so much for these videos Natalie. They’ve helped a lot.
July 4th, 2009 at 3:42 pm
wow people fighting …
wow people fighting on a youtube comment come on people grow up!!!!!!!!!!