Comments on: Understanding Food – Part 2 – Nutrition by Natalie

By: rng0007

rng0007 — Mon, 06 Jul 2009 21:44:28 +0000

u r cute
u r cute

By: RUSHfann0

RUSHfann0 — Mon, 06 Jul 2009 21:44:28 +0000

Go Vegan and Raw !
Go Vegan and Raw !

By: RUSHfann0

RUSHfann0 — Mon, 06 Jul 2009 21:44:28 +0000

Dark Green Leafy …
Dark Green Leafy Vegetables

By: bobbob135

bobbob135 — Mon, 06 Jul 2009 21:44:28 +0000

U didnt say omega 9 …
U didnt say omega 9!! wth

By: psychetruth

psychetruth — Mon, 06 Jul 2009 21:44:28 +0000

beef, poultry, fish …
beef, poultry, fish, eggs, dairy products, nuts, seeds, and legumes like black beans or any combination of rice, corn, potatoes, beans with the addition of any fruit supplies all amino acids, minerals and vitamins except B12.

By: w3sb

w3sb — Mon, 06 Jul 2009 21:44:28 +0000

so what food has …
so what food has all amino acids in?

By: MonsieurGarcia

MonsieurGarcia — Mon, 06 Jul 2009 21:44:27 +0000

Yay for this video. …
Yay for this video.

Losing 55 pounds so far, and still have more to go. More people must no this. Keep up the great work, Natalie.

By: shuangyang66

shuangyang66 — Mon, 06 Jul 2009 21:44:27 +0000

do you have a …
do you have a boyfriend?

By: qtster

qtster — Mon, 06 Jul 2009 21:44:27 +0000

I like to eat …
I like to eat vegetarian meals but I want to make sure that I am getting enough protein. I have heard that eating beans with a grain will produce a complete protein. What else should be eaten in combination? Also, will nuts and seeds provide enough fats without eating meat?

By: didieraymond

didieraymond — Mon, 06 Jul 2009 21:44:27 +0000

you forgot oxygen …
you forgot oxygen natalie butler!