Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

July 8th, 2009

25 Responses

  1. david1002a Says:

    A very important …
    A very important thing she didn’t mention is that Insulin is necessary to convert food into fat and that insulin is a very corrosive hormone.

  2. alexhelth Says:

    very good video
    very good video

  3. PROFLOP1 Says:

    Sounds very much …
    Sounds very much like a low carbohydrate type of diet as recommended by Dr. Bernstein. After trying unsuccessfully a so called low GI diet, I went to low carb and lost 10 Kgs.
    After 5 years, still same weight.

  4. KINGABYSS111 Says:

    do these facts …
    do these facts still stand for organic food?

  5. Aquadrip Says:

    mmmmmmm coookie !
    mmmmmmm coookie !

  6. Eagle109 Says:

    My 85 yo Daddy was …
    My 85 yo Daddy was 5′9 and weighed 165 which is not overweight, but he was type 1 diabetic with a growth on one of his lungs and he was too weak to walk or stand. Before cutting out part of Daddy’s lung, the Dr put him on a “no white” diet and he lost 25# in 6 wks while eating tons of vegies, fruits and meats and during that time he no longer needed the insulin shots. All his life he had been eating dessert with each meal and he liked white bread with lots of jelly.

  7. liplylips Says:

    how long does it …
    how long does it take to conquer this?

  8. liplylips Says:

    wow i need this for …
    wow i need this for cross country

  9. HowIBurnedMyFat Says:

    I still eat sugar …
    I still eat sugar and stay skinny.

  10. caseysargent Says:

    I can’t believe I …
    I can’t believe I lost 26 pounds in 8 weeks. All I did was tried Exact Acai, and it really worked.
    youcanloseweight. webs. com

  11. Unilka Says:

    eat all fruits! do …
    eat all fruits! do not confuse your mind… they have fruktose. fruktoze is more complex than glukoze. and fruits have fibres…

  12. spitoncat Says:

    A lot of …
    A lot of information to digest.

  13. annie2062003 Says:

    i though cheerios …
    i though cheerios were a good healthy food.

  14. CreamLoml Says:

    I crave sugar a lot …
    I crave sugar a lot and it is really hard 4 me 2 quit eatin it I suppose its like being addicted 2 smoking which I have never done. This video is really helpful and I will defo try 2 stop with the information u have given me. Thank u. = ) xXxXx

  15. love2bestowe Says:

    Can’t be harder …
    Can’t be harder than quitting smoking. I am proud of myself for quitting.

  16. goldlmine007 Says:

    Check my page!
    Check my page!

  17. FarrenfollowsBen Says:

    i’ve told people …
    i’ve told people about aspartame, but it’s like i’m crazy or something…they just don;t wanna listen

  18. hakku68 Says:

    You must have a …
    You must have a really high Glycemic Index because you seem so sweet. Thank you for the great information!

  19. lumyn Says:

    I don’t know if it …
    I don’t know if it was mentioned here but I just want to say l-glutamine has done wonders, WONDERS for my sugar cravings especially during that TOM. I’m on Atkins personally and I could never stick to it because I’d derail during PMS. Started taking 1g of glutamine on an empty stomach and OMG, no more binging on sweets, and my moderation has been restored with regards to cheat days. It’s amazing. It’s good for strength training too I recommend people take it if they’re not already.

  20. LarrysLive Says:

    yea but how do you …
    yea but how do you break the mental addiction to sweets. I love that stuff. Please see my video.

  21. policeman1313 Says:

    That’s ok, I agree …
    That’s ok, I agree with that ;)

  22. DHammerr Says:

    aparently 3 other …
    aparently 3 other people disagree with you

    that makes us 4 against 1 (you) so yeah

  23. policeman1313 Says:

    Wow I couldn’t …
    Wow I couldn’t disagree more.

  24. emopotatoman Says:

    wow youre hot
    wow youre hot

  25. Arachnimite Says:

    I beat sugar …
    I beat sugar addiction by using this wonderful cancerous chemical called Aspartame.

    lol
    and to think im not a dumbass. well I guess I didnn’t care. lifes to short. but I like having a nice body to.

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