Health & Wellness Advisor

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

Technorati Tags: ana, depression, diet, Energy, Fast, fat, fitness, food, Health, loss, mental, natalie, nutrition, pill, Stress, tired, Weight  Read more... (1 word, estimated 0 secs reading time)

Nutrition by Natalie

Natalie discuss soft drinks like Coke, Pepsi, Dr. Pepper, Sprite, etc.

These drinks are diabolically designed to keep you drinking by addicting you sugar and caffeine.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:55

Technorati Tags: ana, coke, depression, drugs, Energy, fat, fitness, Health, loss, natalie, nutrition, pep, pepsi, sprite, sugar, Weight, Wellness  Read more... (1 word, estimated 0 secs reading time)

For many women, the holiday season may be filled not only with joy and celebration, but also stress, worry and feeling down. Dr. Sudha Prathikanti discusses several holistic health approaches for optimizing emotional wellness during this challenging season. Presented by the Center for Gender Equity at UC San Francisco. Series: Womens Health Today [11/2004] [Health and Medicine] [Show ID: 9021]

Duration : 0:54:29

Technorati Tags: depression, holidays, Stress, Wellness  Read more... (1 word, estimated 0 secs reading time)

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Nutrition vs. Conventional Medicine
Take A Pill

Americans are constantly being bombarded by pharmaceutical commercials with the message of take a pill.

High cholesterol, acid reflux, depression, insomnia, allergies, irritable bowel syndrome, shaking leg syndrome, social anxiety disorder, ADHD, GERDs, sexual dysfunction,; it doesn’t matter what’s wrong w/ you, big Pharma has a pill that’s right for you.

In this video Natalie discusses the different between the conventional medicine approach of just taking a pill to a preventative approach of health; nutrition.

This video discusses the three most profitable classes of drugs; Statins (Drug prescribed for high cholesterol), Proton Pump Inhibitors (drugs prescribed for heart burn, upset stomach or acid reflux disorder) and Antidepressants, prescribed for depression.

Common Statin drugs include Lovastatin, Simvastatin, Atorvastatin, Fluvastatin, Pravastatin and Rosuvastatin.

Common Proton Pump Inhibitors include, Aciphex, Prevacid, Nexium, Prilosec, Protonix, Zegerid and omeprazole.

Common Antidepressants include Prozac, Zoloft, Lexapro, Paxil, Luvox, Effexor, Cymbalta and Wellbutrin.

This video talks about common side effects of these three classes of drugs.

There may be more to your health than simply taking a pill.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:39

Technorati Tags: acid, antidepressants, anxiety, cholesterol, depression, effects, gerds, Health, meds, nexium, nutrition, pharma, pills, reflux, side  Read more... (1 word, estimated 0 secs reading time)

Nutrition by Natalie
Nutrition for your Mind

One aspect of nutrition is what you put in your body and things you avoid putting in your body but what about things you put in your mind.

Things you put into your mind have an effect on your mental health and wellness.

Entertainment is good thing but does it make your smarter, or does it make you a better person? This video discusses the concept of edification which means mental, emotional and spiritual improvement or enlightenment.

This video discusses how you can pay attention to the effect that information has on you and avoid things which are toxic to the mind; causing anxiety, upset, depression, hopelessness, stress, etc. and put good things in your mind which make you feel happy, increase you understanding of life, have a positive effect on your emotions, etc.

Education plays a key role in continuing to develop as a human being and maintaining a healthy life style and being happy.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:29

Technorati Tags: anxiety, depression, education, Emotion, good, Health, help, improvement, mental, Mind, nutrition, religion, self, spiritual, Stress  Read more... (1 word, estimated 0 secs reading time)

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59

Technorati Tags: ana, depression, diet, Energy, exercise, Fast, fat, fitness, food, Health, loss, mental, natalie, nutrition, pill, Stress, tired, Weight  Read more... (1 word, estimated 0 secs reading time)

Pregnancy and Postpartum Depression, Women’s Health

Dr. McCarthy explains what happens to a womans body during pregnancy and after child birth and the effects this can have on a womans hormones, health, stress and wellness.

Dr. Peter McCarthy, C.T.N.

Peter is the Chief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board.

Visit Dr. McCarthys website;

http://www.lifeenergyholisticpartners.com

Music by John Richter

http://injoysolutions.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2009 Life Energy Holistic Partners. All Rights Reserved.

Duration : 0:9:9

Technorati Tags: birth, body, child, depression, Health, hormones, naturopath, postpartum, pregnancy, psychetruth, Stress, Wellness, women  Read more... (1 word, estimated 0 secs reading time)