Low Carbohydrate Vegetables

August 25th, 2009

Posted by Joy Mitchell and filed under health & wellness | No Comments »

Arm Fat And The Tricep Dip

August 20th, 2009

Posted by Katherine Crawford M.S. and filed under health & wellness | No Comments »

Calculating Calories

July 8th, 2009

How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program.

Duration : 0:9:27

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Posted by health and wellness and filed under health and fitness | 25 Comments »

Will You Lose Weight On The 6 Week Body Makeover?

July 8th, 2009

Posted by Rico Kidd and filed under health and wellness | No Comments »

Understanding Food – Part 2 – Nutrition by Natalie

July 6th, 2009

Nutrition by Natalie

Understanding What You Eat

In this video Natalie explains exactly what a nutrient is and goes over each category.

This included descriptions of vitamins, minerals, carbohydrates, fats, proteins, amino acids and water.

Understanding these different types of nutrients can help you feel better, have more energy, eat better, become healthier, lose weight, and even lower your medical bills.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.livevideo.com/psychetruth

http://www.youtube.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form. Alteration or commercial use prohibited.

Duration : 0:8:33

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Posted by health and wellness and filed under nutrition health | 25 Comments »

EYB TV : Work Out Your Core

July 5th, 2009

http://www.empoweryourbody.com
From the old EYB show we bring you some helpful tips and exercises on how to work out your core!!

Duration : 0:22:28

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Posted by health and wellness and filed under Uncategorized | 6 Comments »

Understanding Food – Part 1 – Nutrition by Natalie

July 4th, 2009

Nutrition by Natalie

Understanding What You Eat

In this video Natalie explains exactly what a nutrient is and goes over each category.

This included descriptions of vitamins, minerals, carbohydrates, fats, proteins, amino acids and water.

Understanding these different types of nutrients can help you feel better, have more energy, eat better, become healthier, lose weight, and even lower your medical bills.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.livevideo.com/psychetruth

http://www.youtube.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form. Alteration or commercial use prohibited.

Duration : 0:9:55

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Posted by health and wellness and filed under nutrition health | 25 Comments »

Top 10 Best Foods – Nutrition by Natalie

July 4th, 2009

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

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Posted by health and wellness and filed under nutrition health | 25 Comments »

Soft Drink Challenge – Nutrition by Natalie

July 4th, 2009

Nutrition by Natalie

Natalie discuss soft drinks like Coke, Pepsi, Dr. Pepper, Sprite, etc.

These drinks are diabolically designed to keep you drinking by addicting you sugar and caffeine.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:55

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Posted by health and wellness and filed under nutrition health | 25 Comments »

Diet Tips: Why You’re Not Going To Lose Weight

July 3rd, 2009

Sarah counts down the top 5 diet mistakes and disasters. http://diet.com/videos

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Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Is your new years resolution to lose weight? Here’s why you wont. Learn what may be preventing you from reaching your goal weight this year.

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Diet.com: http://www.diet.com/videos
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Duration : 0:2:59

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Posted by health and wellness and filed under health and fitness | 25 Comments »