Health & Wellness Advisor

Developing a health and wellness program requires essing energy levels, determining a quality of life and redefining what healthy really means. Come up with a comprehensive wellness plan that focuses on self-sufficiency with information from a certified clinical nutritionist in this free video on healthy weight loss.

Expert: Dr. Vincent Bellonzi
Bio: Dr. Vincent Bellonzi is a certified clinical nutritionist at the Austin Wellness Clinic in Austin, Texas.
Filmmaker: Gary Huff

Duration : 0:2:54

Technorati Tags: calories, diets, exercise, food, glycemic, Health, healthy, index, loss, nutrients, nutrition, phytonutrients, protein, Vitamins, Weight  Read more... (1 word, estimated 0 secs reading time)

Be My Friend – http://www.myspace.com/psychtruth

Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

Glycemic Index Link

http://www.mendosa.com/gilists.htm

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:7:8

Technorati Tags: addiction, appetite, control, cravings, diet, Energy, food, fruit, GI, glycemic, Health, hunger, index, loss, nutrition, sugar, Weight  Read more... (1 word, estimated 0 secs reading time)

How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program.

Duration : 0:9:27

Technorati Tags: calorie, diet, exercise, fat, fitness, Health, loss, program, Weight, workout  Read more... (1 word, estimated 0 secs reading time)

Nutrition by Natalie

Understanding What You Eat

In this video Natalie explains exactly what a nutrient is and goes over each category.

This included descriptions of vitamins, minerals, carbohydrates, fats, proteins, amino acids and water.

Understanding these different types of nutrients can help you feel better, have more energy, eat better, become healthier, lose weight, and even lower your medical bills.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.livevideo.com/psychetruth

http://www.youtube.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form. Alteration or commercial use prohibited.

Duration : 0:8:33

Technorati Tags: ana, better, disorder, eat, Energy, Fast, fat, feel, Fit, fitness, food, Health, healthy, illness, loss, mental, nutrition, self, Weight  Read more... (1 word, estimated 0 secs reading time)

There is no one diet that is right for everyone. That’s because you respond to food differently than everyone else, based on your genetics, your biochemical makeup, your family history and your own interaction with your environment. And that’s why you need Nutritional Typing™!

Duration : 0:5:51

Technorati Tags: cure, diet, doctor, Dr., Health, loss, mercola, mercola.com, metabolic, natural, nutrition, Nutritional, remedy, typing, Weight  Read more... (1 word, estimated 0 secs reading time)

Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, gives you the 7 healthy habits of nutrition so that you can make it happen!

Duration : 0:2:12

Technorati Tags: atlanta, corey, factor, fitness, gain, habits, Health, loss, muscle, nutrition, personal, ritter, trainer, Weight  Read more... (1 word, estimated 0 secs reading time)

http://www.empoweryourbody.com
From the old EYB show we bring you some helpful tips and exercises on how to work out your core!!

Duration : 0:22:28

Technorati Tags: Abs, achieve, activities, back, Beauty, become, body, Breathing, core, dance, educated, empower, fashion, fat, fitness, food, for, goals, gym, Health, home, How, loss, out, Proper, Resistance, sports, steps, summer, to, Training., tv, Weight, Wellness, work, your  Read more... (1 word, estimated 0 secs reading time)

Nutrition by Natalie

Understanding What You Eat

In this video Natalie explains exactly what a nutrient is and goes over each category.

This included descriptions of vitamins, minerals, carbohydrates, fats, proteins, amino acids and water.

Understanding these different types of nutrients can help you feel better, have more energy, eat better, become healthier, lose weight, and even lower your medical bills.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.livevideo.com/psychetruth

http://www.youtube.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form. Alteration or commercial use prohibited.

Duration : 0:9:55

Technorati Tags: ana, better, disorder, eat, Energy, Fast, fat, feel, Fit, fitness, food, Health, healthy, illness, loss, mental, nutrition, self, Weight  Read more... (1 word, estimated 0 secs reading time)

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

Technorati Tags: ana, depression, diet, Energy, Fast, fat, fitness, food, Health, loss, mental, natalie, nutrition, pill, Stress, tired, Weight  Read more... (1 word, estimated 0 secs reading time)