Health & Wellness Advisor

http://shopping.netledger.com/s.nl/c.ACCT103474/it.A/id.2316/.f

Employees in all industries seem to be under more stress today than ever before. Unfortunately, stress is not just something we feel – stress has well known serious physiological effects on our health. Stress has been linked to accelerated aging, high blood pressure, artery damage, heart disease, cancer and many other illnesses. It is a great robber of the immune system and too often life itself. Stress increases incidences of illnesses and is directly ociated with fatigue-related errors in decision-making and accidents on the job.
In this program, Dr. Bunch teaches us how to utilize proven relief methods to help reduce personal and job related stress by building natural defense mechanisms that can ward off its harmful effects.
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Contact Moxie Media (800-346-6943) for more info.

Duration : 0:4:35

Technorati Tags: Employee, Health, insurance, managing, MoxieMediaInc, Stress, Training., Wellness, workplace  Read more... (1 word, estimated 0 secs reading time)

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

Technorati Tags: ana, depression, diet, Energy, Fast, fat, fitness, food, Health, loss, mental, natalie, nutrition, pill, Stress, tired, Weight  Read more... (1 word, estimated 0 secs reading time)

For many women, the holiday season may be filled not only with joy and celebration, but also stress, worry and feeling down. Dr. Sudha Prathikanti discusses several holistic health approaches for optimizing emotional wellness during this challenging season. Presented by the Center for Gender Equity at UC San Francisco. Series: Womens Health Today [11/2004] [Health and Medicine] [Show ID: 9021]

Duration : 0:54:29

Technorati Tags: depression, holidays, Stress, Wellness  Read more... (1 word, estimated 0 secs reading time)

Dr. Roger Jahnke discusses implementing corporate wellness programs to enhance the bottom line and improve worker health, job satisfaction, and productivity.

Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi classes and seminars and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.

Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.

Duration : 0:4:48

Technorati Tags: anti-aging, breath, chi, corporate, force, gong, meditation, profitability, qi, Qigong, relaxation, Stress, tai, taichi, Wellness  Read more... (1 word, estimated 0 secs reading time)

Nutrition by Natalie
Nutrition for your Mind

One aspect of nutrition is what you put in your body and things you avoid putting in your body but what about things you put in your mind.

Things you put into your mind have an effect on your mental health and wellness.

Entertainment is good thing but does it make your smarter, or does it make you a better person? This video discusses the concept of edification which means mental, emotional and spiritual improvement or enlightenment.

This video discusses how you can pay attention to the effect that information has on you and avoid things which are toxic to the mind; causing anxiety, upset, depression, hopelessness, stress, etc. and put good things in your mind which make you feel happy, increase you understanding of life, have a positive effect on your emotions, etc.

Education plays a key role in continuing to develop as a human being and maintaining a healthy life style and being happy.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:29

Technorati Tags: anxiety, depression, education, Emotion, good, Health, help, improvement, mental, Mind, nutrition, religion, self, spiritual, Stress  Read more... (1 word, estimated 0 secs reading time)

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59

Technorati Tags: ana, depression, diet, Energy, exercise, Fast, fat, fitness, food, Health, loss, mental, natalie, nutrition, pill, Stress, tired, Weight  Read more... (1 word, estimated 0 secs reading time)