Health & Wellness Advisor

http://shopping.netledger.com/s.nl/c.ACCT103474/it.A/id.2316/.f

Employees in all industries seem to be under more stress today than ever before. Unfortunately, stress is not just something we feel – stress has well known serious physiological effects on our health. Stress has been linked to accelerated aging, high blood pressure, artery damage, heart disease, cancer and many other illnesses. It is a great robber of the immune system and too often life itself. Stress increases incidences of illnesses and is directly ociated with fatigue-related errors in decision-making and accidents on the job.
In this program, Dr. Bunch teaches us how to utilize proven relief methods to help reduce personal and job related stress by building natural defense mechanisms that can ward off its harmful effects.
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Contact Moxie Media (800-346-6943) for more info.

Duration : 0:4:35

Technorati Tags: Employee, Health, insurance, managing, MoxieMediaInc, Stress, Training., Wellness, workplace  Read more... (1 word, estimated 0 secs reading time)

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

Technorati Tags: ana, depression, diet, Energy, Fast, fat, fitness, food, Health, loss, mental, natalie, nutrition, pill, Stress, tired, Weight  Read more... (1 word, estimated 0 secs reading time)

For many women, the holiday season may be filled not only with joy and celebration, but also stress, worry and feeling down. Dr. Sudha Prathikanti discusses several holistic health approaches for optimizing emotional wellness during this challenging season. Presented by the Center for Gender Equity at UC San Francisco. Series: Womens Health Today [11/2004] [Health and Medicine] [Show ID: 9021]

Duration : 0:54:29

Technorati Tags: depression, holidays, Stress, Wellness  Read more... (1 word, estimated 0 secs reading time)

Dr. Roger Jahnke discusses implementing corporate wellness programs to enhance the bottom line and improve worker health, job satisfaction, and productivity.

Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi classes and seminars and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.

Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.

Duration : 0:4:48

Technorati Tags: anti-aging, breath, chi, corporate, force, gong, meditation, profitability, qi, Qigong, relaxation, Stress, tai, taichi, Wellness  Read more... (1 word, estimated 0 secs reading time)